Tag - reiki

Stress Management

Sometimes we don't recognise the signs of stress as life moves so fast!!! Specially when you're self employed. Your mind is constantly ticking over and this can often lead to lack of sleep and reduced performance. I wrote a blog last year on how to combat stress, which you can read here . I wrote the blog after attending a stress management conference, which informed me about the fight or flight method. Now I'm no expert on combatting stress but I'm able [...]

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